AMCT holistic spine and body balance
Yuki Holistic Centre in Yau Ma Tei focuses on AMCT spine assessment, manual body-balancing methods, pelvic adjustment, facial structure observation and far-infrared warm therapy for posture and body-load concerns.
AMCT Method
AMCT is an assessment-led, low-force approach for spinal and joint adjustment. Yuki first reviews discomfort, posture, movement limits and daily habits before deciding whether AMCT tools, manual techniques, far-infrared warm therapy or posture guidance should be used.
Website content explains the service process and does not represent a diagnosis or fixed outcome.
Rednote Feed
Yuki shares centre updates, posture care, spine, pelvic balance and AMCT-related notes on Rednote. The profile has received 3,358 likes and saves, with one Yau Ma Tei spine-care introduction drawing more than 500 comments.
Services
Starts with posture, gait, shoulder-pelvis height, movement range and discomfort patterns before assessing leg-length imbalance, lumbar, thoracic and cervical discomfort, wrist issues, knee degeneration and general joint pain.
Focuses on facial bone balance around the nose, jaw, brow, eyes, cheekbones, facial contour and lip alignment while observing neck tension, cervical posture and bite habits. The actual adjustment direction depends on individual assessment.
Assesses anterior/posterior pelvic tilt, pelvic widening, hip structure, postpartum recovery needs and posture imbalance, with practical posture guidance to support more stable load patterns.
Supports common structural concerns such as neck discomfort, lower back pain, shoulder pain, scoliosis, upper-back bump and leg-length imbalance through AMCT assessment, manual adjustment direction and everyday wellness advice.
Clinic visuals
About
We use a Chinese-and-Western holistic approach to understand posture, movement limits, daily habits and discomfort patterns before recommending a suitable direction.
Yuki looks at the face, spine, ribs and pelvis as a connected structure. Instead of only focusing on the painful area, the assessment considers spinal alignment, pelvic load, neck and shoulder tension, rib mobility and facial structure balance. Each visit is adjusted to individual needs with practical posture and wellness reminders.
Focus Areas
Cases
Service photos and Rednote posts help visitors understand common posture, pelvis, spine and facial-structure concerns. Every body is different, so assessment and follow-up direction must be discussed in person.
Cases
Blog
2023年7月6日
鈣質無疑對骨骼健康至關重要，它能強化我們的骨密度。然而，許多人的身體還缺乏一些必需的礦物質，如鎂和鋅。除了鈣質，高質量的蛋白質、維生素D、維生素K、維生素C以及鎂等，都是對保持骨質健康和促進生長發育至關重要的營養素。每一種營養素都擁有其獨特的功能，我們需要通過均衡飲食來攝取這些營養素，才能保持骨骼健康。 以下是這些營養素的來源及其建議的攝取量： 1️⃣ 高質量蛋白質：每日建議攝取6-8份，包括豆類、魚類、蛋類和肉類等。 2️⃣ 鈣質：攝取更多的鈣質可以提高骨質密度。建議食用芝麻、乳製品以及小魚乾等。 3️⃣ 維生素K：維生素K能幫助形成骨鈣蛋白。建議食用綠葉蔬菜、橄欖油以及納豆等。 4️⃣ 礦物質鎂：鎂有助於強化骨骼。建議食用堅果和全穀雜糧等。 5️⃣ 維生素C：維生素C能幫助促進膠原蛋白的生成。建議多食用新鮮的蔬果。 6️⃣ 維生素D：維生素D能維護骨骼健康。建議多曬太陽。 《Facebook專頁-Yuki整全中心》自成立以來已經三年，我們始終致力於向讀者和粉絲提供全方位的脊骨健康資訊，引導大家培養健康的生活方式，做到「未病先防，已病早治」。 Yuki整全中心首創了中西合 璧的治療方法，專業遠紅外線溫療，以AMCT非侵入性技術，有效調整脊椎並解決問題。 我們主要的治療領域包括： 在Yuki整全中心，我們不僅致力於治療脊椎相關問題，更期望引導每位來訪者走上健康生活的道路。讓我們攜手同行，走向健康美好的未來！
2023年7月5日
退化性髖關節炎喺初期時，症狀可能唔好明顯，但時間一長，行路🚶、跑步🏃或者騎單車🚴後嘅痛感就會越來越強。你可能會覺得鼠蹊部一帶好酸痛，甚至大腿外側同臀部都會痛。而點解呢樣嘢會引發下背痛呢？🤔簡單嚟講，就係因為髖關節嘅後面同薦骨結節韌帶以及薦髂關節韌帶都連接埋胸腰筋膜，所以啲退化性髖關節炎嘅病患者可能會覺得下背部都痛，因為呢啲部位都有相互嘅關係。 如果要減輕退化性髖關節炎嘅症狀，可以試下以下幾個方法： 1️⃣ 避免長時間坐低：坐得耐嗰陣時，髖關節要受到更大嘅壓力，容易加速軟骨嘅退化。特別係坐喺矮凳子上，會令髖關節彎曲超過90度，增加髖關節內部嘅壓力。盡量避免坐得耐，多站起身活動一下。🚶♂️ 2️⃣ 留意爬山🏔️同埋騎單車🚴：呢兩種活動對髖關節嘅壓力大，建議揀啲輕鬆啲嘅路線，同埋調校單車座位嘅高度，咁可以減少對髖關節嘅負荷。 3️⃣ 加強臀部肌肉💪：可以學啲臀部肌肉訓練嘅運動，呢樣嘢可以幫助穩定髖關節。要尋求專業指導或者問下復健科醫生，佢哋可以提供你相關嘅訓練建議。👩⚕️ —————————————- 《Facebook專頁-Yuki整全中心》踏入專頁開立第三年，一直致力為讀者、各粉絲提供多元化的脊骨健康資訊，促進大家養成健康生活態度，做到「未病先防、已病早治」。 Yuki整全中心首創綜合了中西合璧的治療方法， 專業遠紅外線溫療，以AMCT非侵入侵的技術，有效調整脊椎及解決問題。 主要治療領域 1. 脊柱側彎 2. 頸椎痛：頭暈、頭痛、健忘、頸部發緊、落枕、手臂麻木、肩背酸痛等。 3. 胸椎痛：背痛、胸悶、氣短等。 4. 盆骨修正：產後維護、便秘、經期不適等 5. 美體美型：駝背、翹臀、內外八字腳、大小眼、面骨糾正等。 6. 常規脊椎保健延年益壽
WhatsApp Booking
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Tap the address to open Google Maps. For manual search, enter “Prospect Building, 491-493 Nathan Road”.
Contact
Website content is for general wellness information and service introduction only. It is not medical diagnosis, treatment guarantee or emergency medical advice. For severe pain, trauma, numbness, fever or acute symptoms, consult a registered medical professional first.
